I'm five classes behind; most days I don't want to go to class; and my skin and sleep have not improved from this yoga, as is often promised. If anything, my skin is more dry, which might be because of the weather, and I need a lot more sleep!
The past few classes, I have been falling out of postures (more like toppling) toward the end of the standing series. It's not that my legs hurt or that I don't want to do the posture -- I literally cannot hold myself up. My legs feel as if they are going to collapse under me, especially during triangle pose. Is it muscle fatigue? I don't want another excuse not to do a set of postures. I'm going to ignore it and keep on until I fall down, because maybe I won't fall down. How can I know if I don't try?
But there is some good news! I can now grab both of my feet in bow! And I am clearing my schedule to make this challenge -- this commitment to the health of my mind and body -- a top priority.
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