Just starting (5 classes/4 days)

A few days ago, the owner of the studio I go to posted a link to a website that describes the benefits of doing a 100-day Bikram yoga challenge.

As I am currently unemployed and new to Cape Cod, I decided to embark on a personal challenge: practice Bikram yoga every day for 100 days. That will bring me through to November 30. I already know there are a few days I will be unable to practice (whale-watching cruise in September and 10-year high school reunion in Maryland in October), so I will have to count the days on which I do double classes as replacing the days on which I cannot practice.

I also just purchased a Trek 7.2 bicycle and plan on riding as often as I can in addition to the yoga.

As of today, I have done 5 classes in 4 days.


Current concern: I am experiencing intense pain in my achilles during the warm-up postures. Ready for the pain to go away!

Something to be happy about: I love doing backbends!